O epidemiologista Prof. Tim Spector sugere que o consumo de azeite reduz o risco de doenças cardiovasculares, diabetes tipo 2 e câncer, apoiado por estudos e o estudo pré-diMed com 7.000 espanhóis. Epidemiologist Prof. Tim Spector suggests olive oil consumption lowers risk of cardiovascular disease, type 2 diabetes, and cancer, backed by studies and the prediMed study with 7,000 Spaniards.

O epidemiologista Prof. Tim Spector, fundador do aplicativo Zoe Health, sugere que o consumo regular de azeite extra virgem pode reduzir o risco de doenças cardiovasculares, diabetes tipo 2 e câncer. Epidemiologist Prof. Tim Spector, founder of the Zoe Health app, suggests that consuming extra virgin olive oil regularly could lower the risk of cardiovascular disease, type 2 diabetes, and cancer. Estudos mostraram que as pessoas que consomem regularmente azeite de oliva têm taxas significativamente mais baixas de doenças cardíacas, derrame e câncer. Studies have shown that people who regularly consume olive oil have significantly lower rates of heart disease, stroke, and cancer. O estudo predimed, envolvendo 7.000 espanhóis, encontrou reduções significativas em doenças cardíacas, derrames e câncer de mama no grupo de azeite. The predimed study, involving 7,000 Spaniards, found significant reductions in heart disease, strokes, and breast cancer in the olive oil group.